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Archive for the category “1/2 Marathon”

Habit of Bad Habits

To say I like to over do things I like to do would be an understatement. A lot of the good and even more of the bad. If I didn’t run I would probably weigh 300 pounds. Running makes me not want to do the bad things, but I still over eat from time to time and a day off from running makes me hungry or bored or both.

We all have different reasons to run. I love it and it loves me. At least that’s what it has been telling me lately. From the books I have read and the hills I have climbed, it has all come together to make it the most life affirming choice of this life.

The book Born to Run by Christopher McDougall notes that the ability to love and running do have a connection. Looking back on my life, I was not capable of love before I started running. Not sure if the connection runs that deep, but I am willing to run with it. Oh golly!

I didn’t care much for myself, before I starting running. I couldn’t maintain a relationship before I started running. I was only successful at escaping from my problems before I ran with them and worked them out.

Run far and find….yourself.

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Sturgis Falls 1/2 Marathon

Run 440 plus will be at the Sturgis Falls Half Marathon in Cedar Falls, IA this Sunday June 26th. I will signing autographs and taking pictures with my fans after the race. Right, if I had fans that is.

Seriously, I am looking forward to a training run on a race day. 16 miles with 13.1 being part of the race and the rest being warmup and cool down. My hamstring has been tight lately, so my race goals are not very high. It will be a race day decision whether to push for a faster start corral qualifying time for Chicago or just taking it easy and finishing the race.

 Oh well, such is the life of a 40 plus runner. Dealing with the limp of the week.

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