Run440plus's Blog

from one runner to another pass it on

Nice Day Even Better Run

Summer heat brings the challenge of finding a good time to run. Beat the heat morning runs tend to be the best bet. Yet the schedule doesn’t always allow for the opportune run  to come at the opportune time, so it is definitely pleasing when nature takes a break from the fry.

Today was one of those cooler days (at least for a little while) to get that perfect run in. After days of struggling through the sauna, I felt like my legs were live again. The miles just came and went like no effort was being employed. Swift yet relaxed. The feeling is not completely unknown, however it has been on vacation since last fall, maybe longer.

Running can  be a lot of chasing rainbows and never seeing the pot of gold. Today was one of days where the chase was on and riches were had (even though only in spirit).

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