Get Away – I Mean It
Sometimes running is just for fun. Other times to get fit and yet other times it is to prevent throwing a fit. When life’s stressors just add up to too much and that person who just won’t see things your way has you down, run away. Of course you have to come back to work, family, rush hour traffic, but at least you had a few minutes or miles to get a release and find a new perspective on the situation that has you taxed.
If you haven’t run from your problems before, give it a try. If you have, you know what I mean. Life will still be there when you get back, but you will be better prepared to handle it.