Run440plus's Blog

from one runner to another pass it on

Balance

Father’s Day seems to be a logical restart to the blog that has been a big part of my life and my family.  As the last entry noted I joined a band and the added hobby took too much time away from running consistantly to have time to write about it as well. My bad.

As with any activity of merit there is always the give and take of work, family, life and death, The death part becomes more of a concern over 40 as parents, aunts and uncles are just of that age where time is running out. Throw in the unexpected diagnosis or accident and it is a mine field to make it a year or 2 without having the death of a significant person throw off one’s own healthful concerns. It may be self to write about it in these terms, but remember without your health then you become someone else’s unexpected family death.

Running is one of those hobbies that should not be taken for granted. Finding that balance to make it a priority is important to both yourself and your family. Think about the stress that is released on that run and then think about that since that stress is now gone it is not turned on your family since it is gone, gone, gone…. Gone enough? Ok.

I run during the week during my lunch hour and just one weekend long run, so time away from my family is limited.  There is time out there,  just need to find it.

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