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from one runner to another pass it on

Archive for the month “December, 2011”

Down Time

Really no such thing as down time when you call yourself a runner, but there are those times of year when interest or motivation wanes and one may not be as excited to get out and put in the work. Now this isn’t written as an excuse to hold on to and say I am ok with putting off the next run until a warmer, dryer, sunnier, etc…day. Just know the thoughts go through everyones’ head from time to time and it is ok to think these thoughts as long as the thougths do not prevent the positive actions.

Down time, maybe for a short.

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