Run440plus's Blog

from one runner to another pass it on

Well Rounded Marathon Man

Full time job, full-time family, part-time student and part-time runner. Balancing everything in life is difficult especially if you look for excuses to even get started in the first place. If you think you don’t have the time for exercise, do one thing, turn off the TV.

There is so much time in a day that is wasted. It doesn’t take much planning to make a big change and improve your life.

In running I have found not only can I improve my physical health, I can also figure out work problems as well as write articles in my head. Nothing is boring if you let your mind take you to other places.

Marathon training is one small part of a full life. Full but nowhere near maxed out.

Well rounded marathon man


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