Run440plus's Blog

from one runner to another pass it on

Need for More Speed

I have never run a spring marathon. My training experience has always been during the summer for a fall marathon. This winter training is more difficult than what I had anticipated. Getting the miles isn’t the hard part, but the speed is the trouble aspect of this deal. Snow and tracks closed for the season really have put crimp in my need for speed.

The treadmill is where I have tried to get some speed work, however I just can’t get the right feel for it. I hope the snow goes away soon, so I can get outside and really fly. Please bring the heat and melt that white bain to my running existence. Thanks.


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